Heal your mind, body, and soul with us.

Heal Your Life With Us is a podcast all about the healing journey. You are not broken, but we could all use a little healing. Join us, Caylin and Chrissy, as we overcome pain, connect with the mind and wake up the spirit.

Take ownership over your life, heal from trauma and step into your power. Ready to get healing?

Heal your mind.

Ready to be the real, authentic you? Learn how to understand your monkey mind and befriend your inner self-critic. Become you’re own best friend again.

Heal your body.

Food is medicine. Eat delicious foods that make your tummy and soul sing! Is it time to get back to being YOU? Living a healthy lifestyle isn’t hard - we make it fun for you!

Heal your soul.

Your soul is calling. Learn how to awaken your spirit, find your purpose and experience more joy. Awaken your intuition and be open to the magic of YOU. It’s going to get really mystical.

Who are we?

Just two girls on a mission to help heal the world.

How we can help YOU


Tune in to the podcast to hear healing tips, tools, and techniques to become yourself again.

Resources & Events

Get monthly healing events and resources to meditate, breathe and clear negative energy from the body.

Meditation & Breathwork with Caylin White

Book a guided meditation and breathwork session with Caylin to heal your nervous system, calm the mind, and connect.

Reiki & Recipes with Chrissy Rice

Book an Reiki healing session with Chrissy to open your energy points and receive intuitive messages (or recipes!).

"Love learning and laughing with Caylin and Chrissy! Enjoying all the content and real life stories that encourage me to keep a healthy lifestyle. Thank you both for all you’re doing to reach out and help others, you’re making a difference! ♥️”

Nicole R.

Let’s Connect!

We are here for you every step of the way.

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Heal Your Life With Us

The girls that healed themselves are here to heal you, too.


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